Description
Ingredients:
Black Gram
Little Millet
Foxtail Millet
Pearl Millet
Finger Millet
Moringa Leaf Powder
cardamom
Dry Ginger
Benefits:
Good for women’s health
Black gram is very nutritious as it contains high levels of
protein, potassium, magnesium, calcium, iron and vitamin B.
As it is a rich source of iron, it is especially good for
women’s health. Traditionally it was given when girls attain
puberty as it is said to strengthen the uterus.
It also helps boost milk supply in lactating mothers.
Check out more on tips to improve lactation.
Keeps you energetic:
As it is rich in iron, it gives stamina and keeps you active and
energetic for a long time. It also helps improve immunity.
For strong bones:
It has anti-inflammatory properties. People struggling with back pain,
joint pain can include urad dal in their diet as it helps decrease inflammation and pain.
Being rich in various minerals like phosphorous, potassium, iron and magnesium,
it is good for bone health and also helps in maintaining bone mineral density.
Good for skin and hair:
It can work miracles for the skin and hair as it contains various minerals
needed for healthy hair and skin. It keeps your skin glowing and wrinkle free.
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