It grows as a tall plant that can hide an elephant.
Hence the name Kattuyanam.
This rice helps strengthen the body and boosts immunity.
It improves digestion and is rich in essential nutrients.
It is a good source of Vitamin B, zinc, manganese and folic acid.
It has a low GI and anthocyanin, which is a natural detoxifier.
Kattuyanam rice is very good for diabetic patients since it has
a low glycemic index. Kattuyanam rice is used in India for the
past 2000 years at least.