Foxtail millet like other millets is a powerhouse of nutrition.
Rich in Vitamin B12, these tiny seeds can offer you a daily dose
of ample protein, good fat, carbs and amazing dietary fibre content.
Besides copious amounts of lysine, thiamine, iron and niacin.
it also offers copious amounts of calcium
Eating Foxtail Millet in the form of sprouts helps fight diseases such as
osteoporosis and could reduce risk of fracture.
Foxtail contains Tryptophan – an amino acid which gets digested ata slower
rate, thus keeping one away from consuming extra calories in their diet.
So it provides us healthy, youthful, and wrinkle-free skin.
Helps in good Digestion: Foxtail millet contains 6.7g of fibre which prevents
us from constipation and keeps us healthy.
Foxtail millet is gluten-free and it is the best option for celiac patients.