Amla is one of the most important foods in Ayurvedic
Medicine and is a storehouse of good health.
The luscious, tangy sweet flavour of this fruit makes
it a perfect winter time snack.
A nutrition packed fruit, dried amla works
brilliantly for most parts of the body.
Amla can be partially attributed to its high
vitamin C content.
Amla helps in boosting the immune system, slowing
down aging, treating throat infections, reducing
blood sugar levels and improving heart health.